Designing the Best You - Executive and Career Coaching

If you want to succeed in anything in life (and avoid tons of stress!), from being an entrepreneur to playing competitive chess, you have to learn...

Ok, who has been stressed out lately? Raise that hand! Between the internal mind-chatter of thoughts, worries, judgements, mental-to-do lists,...

It can be quite the challenge to stay motivated at work, stay focused and be more productive and effective, right?   I'm going to provide you with a...

In everyone of you, lives a strong, confident and poised professional.    You are bold. You are worthy.    I want you to STOP dismissing yourselves...

How do you know a leader is good? What about what makes them GREAT?   We all know skills are great to have - I mean we are told to scatter them all...

It's your duty to prioritize your joy. EVEN in your job search.  

How many of us leaders have had to calm the nerves of those around us at work? It's our job - to bring order to chaos, give our people hope and then...

Whether in business or in life, we look to our leaders to teach us, guide us, and help us make sense of pretty much everything. So, doesn't it make...

Who doesn't love the power of music?! Some music gets us up and dancing. Some makes us cry or laugh. And some soothes us. 

Burning out absolutely SUCKS. It's that time of the year where the weather is colder and work is busier. And this week, a lot of people have been...